Amy Morin, LCSW, is just a psychotherapist, worldwide bestselling author and host of this Mentally intense individuals podcast.
In the event that you suffer with social anxiety condition ?(SAD) or are simply just bashful, it may look more straightforward to avoid making new friends and spend some time alone instead. Nonetheless, studies have shown that folks with friends reside much much longer and so are generally healthy. ? ? In addition, people that have friends are better in a position to deal with the loss of a partner or any other major life modification.